This is for you.
You do not have to be loud to be strong. You do not have to be perfect to be worth it. You do not have to figure it all out alone.
Once a week, you come to a room with girls your age and two adults whose only job is to be on your side.
You learn how to handle the stuff that gets heavy. You learn how to say what you mean and have people hear it. You get a mentor, a real woman who chose you. And at the end, you stand up in front of everyone who loves you and say what you have become.
That is it. No costumes. No cameras. Just you, getting stronger, with people who have your back.
Tell us how to reach your grown-up.
We talk to a parent or guardian first. That is the rule that keeps you safe. Put their phone or email below and we will reach out to them.
Talk to someone tonight. It is free and it is private.
United States
Call or text 988, 24 hours a day.
United Kingdom
Childline: 0800 1111, free, 24 hours.
Canada
Kids Help Phone: 1-800-668-6868, or text CONNECT to 686868.
Everywhere else
findahelpline.com lists free, confidential lines by country.
If you are in immediate danger, call your local emergency number.